The main body image hang-ups that I've encountered with folks, and with myself, are so often around bellies. We hold so much power and strength in this area, yet we relentlessly tell it it's not "good" because it doesn't look a certain way. But here's a reminder : bellies aren't good or bad...they are simply bellies. Your belly doesn't hold moral worth, the way it looks doesn't make you a good or bad person, it doesn't make you more or less capable of experiencing desire or pleasure simply because of how it looks, and it definitely is not worthy of the shame that we so often carry around it.

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